Managing your migraine
What you can do to help manage your migraine
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Keeping a headache diary
A general guide to recording your migraine attacks
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Migraine attack triggers
There are many factors that may trigger migraine attacks. We look at some of the most common migraine triggers here.
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Coping with a migraine attack
Migraine attacks can be debilitating. Learn what to do if you get a migraine attack and how to cope with symptoms.
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Migraine and diet
Diet can impact migraine in a number of ways. We look at potential food triggers for migraine and the importance of a healthy, balanced diet.
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Migraine and exercise
We look at the link between exercise and migraine. Exercise can be beneficial for migraine. But for some people, exercise may act as a trigger.
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Migraine and sleep
The links between sleep and migraine
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