March for Migraine

This March, we’re calling on you to make a difference in the lives of people living with migraine. Join March for Migraine, our annual virtual challenge, and take on 100 miles your way – walk, jog, cycle, wheel, or even dance your way through the month! Every mile you complete and every pound you raise will help support people impacted by this debilitating condition

Why March for Migraine?

Migraine isn’t “just a headache” – it puts careers, education, relationships, and lives on hold. But together, we can change that. By stepping up this March, you’re helping fund vital research, support, and information for those living with migraine.

How it works

• Sign up here to join March for Migraine and activate your personal fundraising page.
• Complete 100 miles in March, however and wherever you like – break it down into manageable chunks or go the distance all at once!
• Raise at least £15 to claim your exclusive challenge t-shirt, and aim for £100 to make an even bigger impact.
• Track your progress with our easy-to-use distance tracker and celebrate your milestones!

Every step counts

100 miles breaks down to around 6,000 steps a day. Over the month, you’ll cover over 190,000 steps, which is how many migraine attacks happen each day in the UK.

We know that living with migraine is already a challenge, and migraine attacks can be unpredictable, so don’t feel pressured to complete the full 100 miles if you’re unable to. Just take the challenge at your own pace and most importantly, enjoy it!

Join the movement

Sign up today, and don’t forget to join our exclusive March for Migraine Facebook group to share updates, swap tips, and cheer each other on! Together, we’ll take big strides towards a better future for people with migraine.