Managing your migraine (Mental health and wellbeing)

About the event

Steph Weatherley is the Senior Information and Support Advisor for The Migraine Trust and a Level 5 trainee integrative counsellor. Debbie Thomas is the Lead Gynae Oncology Nurse specialist for Northumbria healthcare and has 20 years experience of women’s health and working with fulfilling lives emotionally, mentally and physically, Debbie is also a Level 5 trainee integrative counsellor.

In this session we will discuss an overview of migraine, the triggers that impact migraine and mental health, the impact migraine may have on social lives, work, family and relationships. We will also cover what may help manage your migraine including helpful techniques to manage stress, anxiety and depression.

Our Managing Your Migraine – Mental health and wellbeing event will start with a 30 minute presentation followed by a Q&A session.

• Time and date: 12.00pm-1.00pm, 22 May 2024
• Location: Zoom
• Registration fee: The event is free to attend. Book your place here.

Programme

12.00pm Welcome and introductions (The Migraine Trust)

12.05pm Mental Health and Wellbeing (Steph Weatherley and Debbie Thomas)

12.35pm Question and answer session

1.00pm Close