Getting the most out of your appointment

The first time you visit your doctor to talk about your headaches, he or she will probably want to know:

• details of your headaches and any other symptoms
•  what aggravates the headache (movement, stress, noise)
•  how often you have attacks
•  what brings them on
•  when you first started having these symptoms (days, months, years ago)
•  if there is anyone else in your family who gets similar headaches
• what treatments you have tried.

To get the most out of your appointment, try to:

• give your doctor as much information as possible about your condition. It may help to keep a migraine diary, or at least to write some information down before the appointment
• keep a record of the impact your migraines are having on your life, both during and in between attacks. The doctor will only understand how disabling the condition is if you tell him or her
• remember that migraine is a very individual condition. There is a wide range of treatment options available, and with perseverance, you should find the right treatment, or combination of treatments, for you
• help your doctor to help you, by keeping him or her up to date with advances in management and treatment of migraine from a recognised source, such as The Migraine Trust. Many people with migraine have the condition for years – migraine is a ‘long-term condition’. Many doctors will appreciate patients who ask questions, give feedback, provide information, and try to self-manage their condition.

Specialists

Many people with migraine are successfully treated by their GP. However, you may be referred to a neurology department or headache clinic for more specialist help if:

• there is doubt about the diagnosis
• your attacks are getting worse
• you have not responded to the treatments the GP has been able to prescribe.